Wednesday, January 17, 2018

Take Care of Yourself! Part 1

Self- care. Seems so easy. Be selfish. Take care! It's our biological imperative to protect our bodies from harm.

YET!

I keep hurting myself because I'm keeping the boy from leaping to his death from arms. Or he's insisting on being held but also not holding on. Or the girl wants to forgot where she exists in space and decides to become a mass of flailing legs.

OR

I keep doing chores instead of exercise.

OR

I keep eating toddler leftovers instead of real food.

AND

I still don't get to sleep through the night.

AND

I wear active wear always.

SO AS A RESULT:

I am a mess.

A MESS!

A big ole slobby, gray haired, scraggly, poorly nourished, bags under my eyes, walking funny because of injury, out of shape, MESS.

So I made a plan. I am going to TAKE CARE OF MYSELF, damnit! It's the least I can do!

STEP ONE: Make time.

OK done. I freed up my afternoons on the days the kids go to daycare and I'm gonna TAKE CARE OF MYSELF (Tuesdays and Thursdays for three hours. When the chores are done. If I don't have something else to do. If school is in session).

STEP TWO: Schedule some shit!

1. Go to the fucking doctor and figure out why my hip hurts all the time,
2. Doctor sends me to PT
3. Go to PT for two months.
4. At the end of two months, the PT says, "We don't know what's wrong with you but it's getting worse. Go to your doctor."
5. Go to the fucking doctor except now I have to get a new doctor because my old doctor doesn't work during my three hours of alone time.
6. Get new doctor who refers me to a Sports Therapy Doctor.
7. Go to fucking sports therapy appointment.
8. Doctor runs so late I have to leave to pick up my kids.
9.  Get a new sports therapy doctor.
10. Office calls to tell me this doctor is not in my insurance network.
11. Get new FUCKING DOCTOR.
12. Go to doctor. I KID YOU NOT. On the way to the appointment I GET HIT BY A CAR! But it was very minor and left no damage and it was fine and I was still on time. But it seemed symbolically significant.
13. Doctor pokes me in the hip and says, "Yeah there's a couple of things going on here."
14. X-rays hip
15. Doctor says, "Your X-ray looks good. Which means I don't know what it is yet. Let's INJECT YOU WITH STEROIDS!"

Ok this is as far as I've gotten so far because I'm exhausted and waiting to schedule my injection. I could have gone today but then I'd have to bring my whole "team" and I think doctor's offices are traumatic enough for them without them having to witness this:



STAY TUNED FOR PART 2

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